Nutrition

Nutrition · 23. December 2021

Liquid Diet / Healthy Diet / Cheers

Weight loss shakes are very popular and very convenient. Weight loss industry mints money with shakes. Can you go on a liquid diet and lose weight? Is liquid diet good for you? What can you have on a liquid diet?

Wrong Food Combinations

Wrong food combinations is a myth. This blog tries to summarise a thread on Wrong Food Combinations on Twitter. Of course, it adds my perspective on this thread.

Nutrition FAQ - Questions you wanted to ask

Jennifer Depew, RD, answers 5 Nutrition questions. Can nutrition cure disease? Nutrition myths that make us unhealthy. Nutrition tips for diabetics. Tips for a healthy diet. Opinion on the Keto craze.