Health · 21. November 2021

7 years you can turn from FAT to FIT. In 7 years I have become FAT from FIT. Notes for myself to become FIT again.

Diabetes / Pre-diabetes · 21. November 2021

Dr Jagannath Dixit has been a craze of a decade! Still people are trying the unpactical 2 meals a day. Dr Om Lakhani has written a fine article debunking the myths. Rujuta Diwekar dismissed Dr Dixit royally in a 5 minute video while talking to Mumbai Police officers.