Diabetes / Pre-diabetes · 21. November 2021

Dr Jagannath Dixit has been a craze of a decade! Still people are trying the unpactical 2 meals a day. Dr Om Lakhani has written a fine article debunking the myths. Rujuta Diwekar dismissed Dr Dixit royally in a 5 minute video while talking to Mumbai Police officers.

Health · 31. December 2020

Eating in an 8 hour window and fasting for 16 hours is good for your body. It is called Intermittent Fasting.