Food · 24. January 2021

Frozen Foods generally refer to foods that are frozen so that they can be consumed later. Example, vegetables and fruits. Are they good for us?

Health · 04. January 2021

Have 5 fruits and vegetables they say. We eat 5 fruits and 5 vegetables! Sugar in fruit is natural and good. Is this true? There are many fruit myths. Here are my notes on fruits and health.