Diabetes / Pre-diabetes · 21. November 2021

Dr Jagannath Dixit has been a craze of a decade! Still people are trying the unpactical 2 meals a day. Dr Om Lakhani has written a fine article debunking the myths. Rujuta Diwekar dismissed Dr Dixit royally in a 5 minute video while talking to Mumbai Police officers.

15. February 2021

Photo by Mohnish Landge on Unsplash. This blog page is an attempt to understand Marathi words like Chaturthi, Ekadashi, Jayanti, etc. Concept of fasting is also covered.

19. January 2021

A cousin is in ICU with severe diabetes. Her son died of diabetes. Her brother had his toes amputated and then died. One family divided by diabetes. It is truly a silent killer.

Health · 31. December 2020

Eating in an 8 hour window and fasting for 16 hours is good for your body. It is called Intermittent Fasting.